Wellness & Mindfulness Coaching in Dubai

Corporate Wellness & Mindfulness Coaching in Dubai

Welcome to a transformative journey of Corporate Wellness and Mindfulness Coaching in Dubai.  Elevate your business with our comprehensive Corporate Wellness Plan tailored to meet the  unique needs of your team. Explore the world-renowned Hintsa Coaching in Dubai, designed to  optimize performance and well-being. Embrace the power of Mindfulness Coaching to foster a  balanced and resilient corporate culture. Unlock the secrets of rejuvenating sleep and recovery  strategies through our specialized program. Join us in prioritizing the holistic well-being of your  team members, ensuring a healthier, happier, and more productive corporate environment.

Our Wellbeing Services

Corporate Wellness 

Introducing our comprehensive Corporate Wellness Package, prioritizing your team's  health and productivity. This exclusive package encompasses a personalized Doctor's  Consultation for thorough health assessments, a specialized Physiotherapy Assessment to  address physical well-being, and an Ergonomics Assessment to optimize workspace  efficiency. Elevate your corporate wellness strategy with tailored care for a healthier,  happier, and more productive workforce. 

Hintsa Coaching  

Hintsa Coaching maximizes performance through personalized strategies in physical  health, nutrition, sleep, and mental resilience. Tailored for comprehensive well-being, it  propels individuals and organizations towards sustained peak performance.

Mindfulness Coaching  

Mindfulness Coaching transforms well-being through personalized strategies, fostering  mental resilience and sustained peak performance for individuals and organizations.

Guided meditation 

Guided Meditation offers a journey to inner calm and focus, enhancing mental well-being  for individuals seeking sustained peak performance. 

Our Wellbeing Doctor

MALEK OUNSI - Head of Physiotherapy/Co-founder/General Manager
Malek Ounsi

Head of Physiotherapy/Co-founder/General Manager

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DR. JENNIFER KAUR - Medical Director
Dr. Jennifer Kaur

Medical Director

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DR. GIANLORENZO DANIELE - Sports Medicine Doctor
Dr. Gianlorenzo Daniele

Sports Medicine Doctor

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ADELINA LIPAN - Physiotherapist
Adelina Lipan

Physiotherapist

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Why Choose The Flow Space for Wellbeing in Dubai?

Experience peak well-being at our cutting-edge polyclinic. Our HINTSA certified specialist and  expert healthcare professionals are dedicated to unlocking your full potential through personalized  coaching. Immerse in mindfulness programs for inner balance, and elevate your workforce with  our bespoke corporate wellness solutions. Choose us for a holistic health experience tailored to  you.

Transform Your Wellbeing, Start at Home - Explore Now!

Wellbeing FAQ's

Mindfulness coaching is beneficial for individuals of all ages and backgrounds. It can be  particularly valuable if you are dealing with stress, anxiety, and burnout, as well as if you are  seeking personal development, improved focus, and a greater sense of balance in your life. 

Common techniques in mindfulness coaching include guided meditation, breath awareness, body  scan exercises, and mindful movement (such as yoga). Additionally, cognitive strategies may be  incorporate to help you shift thought patterns and develop a more mindful approach to daily  activities. 

Mindfulness coaching can yield a range of benefits, including stress reduction, improved focus  and concentration, enhanced emotional regulation, and a greater sense of overall well-being. It will  help boost your self-awareness and develop a better ability to navigate life's challenges with a  calm and centered mindset.  

Mindfulness coaching involves guiding you in developing and practicing mindfulness techniques  to enhance your overall well-being. It combines elements of traditional coaching with mindfulness  principles, focusing on cultivating present-moment awareness, reducing stress, and fostering  mental resilience. 

HINTSA coaching is for individuals aiming for peak performance in sports, business, or personal  development. Athletes, executives, and anyone striving for excellence can benefit. It optimizes  physical and mental performance, enhances resilience, and fosters a holistic approach to well being. Whether you're an athlete, a business professional, or an individual seeking peak potential,  HINTSA coaching provides personalized guidance for success.  

The Flow Space Corporate Wellness Package assesses your team’s overall health and well-being,  identifying their areas of improvement and helping them reach their maximum potential.  Our team will carefully assess every aspect of their life - General Health, Diet & Nutrition, Physical  Wellbeing, Ergonomics, Sleep & Recovery and more ..